August 20, 2018
Healthy Home Swaps : Dish Soap
I just announced the pre-order of my soon to be released book, Clean Mama’s Guide to a Healthy Home (make sure you pre-order to get in on the incredible bonuses coming soon). I am so excited to share it with you. Through the book I guide you through my findings about what is in our homes and our daily-use products. If you’ve followed along on Clean Mama you know that I am all about natural products that are truly safe for your family.
Along the way I have recommended products that I believed to be 100% safe that actually weren’t. I corrected those inconsistencies and started making my own DIY cleaners as a result. You can see my DIY cleaning recipes here on the blog. I wrote a whole book on DIY cleaners back in 2014 here and a book on my cleaning routine complete with simple and safe DIY recipes – Simply Clean, 2017. I’m really excited to share some Healthy Home Swaps with you. This is a series intended to test out known safe products and simply share my findings and opinions with you, hopefully making a swap a little bit easier. I’ll continue to test out products with the hope that you’ll consider swapping out your everyday product for a safe alternative.
Today’s installment? Dish soap. You’d think any option would be safe because they come in contact with our food but guess what? They aren’t. Some dish soaps still contain triclosan (which has been banned), many others use petroleum, I recommend a plant-based soap (and any other type of cleaner). What do we have to be concerned with in dish soaps? Asthma and respiratory warnings (this is usually due to artificial fragrance and perfumes), SLS – Sodium Laureth Sulfate (cancer, nervous system damage, etc.) and other sulfates, to name a few. I used to use a very popular hand and dish soap that is marketed as clean, natural, old-fashioned but it’s not safe.
Don’t just assume that something is safe because the company says it is. I’m sharing 5 options that you can purchase online and two that you can purchase at Wal-Mart and/or Target. They’re safe to use, safe to eat food off of and are rated well on EWG.org. Want to see if your dish soap is rated or how it rates? Go here. I aim for A’s when I recommend products. If you can’t find your product, you can always type in ingredients and see what they’re rated too.
Why should you worry about what is in your cleaning products? You guys! There is little to no regulation on ingredients and what is considered safe so you need to do your research and decide what you are okay with. I’ll be sharing information with you in little doses here and there as I always have been but I hope you understand that you should be concerned.

Here are a couple differences I noticed in my testing and use in my home
Safe dish soap doesn’t have the conventional ingredients to make it super bubbly but these options bubble up nicely and cleans even the greasiest of dishes.
Honest Dish Soap
I’m not a fan of the scent of this soap but I really wanted to find a safe option that can be found at Target/Wal-Mart and this is it.
Dr. Bronner’s Castile Soap
I love castile soap for cleaning and can always trust that is 100% safe for any use – you can wash fruits and veggies with it, bathe with it, and even use it to brush your teeth. I love using it as a cleaner, but it’s not my absolute favorite dish soap. The price is deceiving because it is extremely concentrated – you’ll just need a drop or two for a sink full of dishes rather than a full squirt.
Better Life Dish Soap
This brand is a great choice – they have an unscented, lemon mint, and pomegranate scents. Safe and effective, I definitely recommend this one.
Ecover Dish Soap
I like this option – it’s sudsy and works well but is the priciest option.
EO All Purpose Soap
This brand is my favorite hand soap and while they don’t have a ‘dish soap’, this is recommended as a dish soap and it’s wonderful. Lemon/citrus in scent and scented only with essential oils. This is a concentrate and is very concentrated – only a drop or two is necessary for a full, sudsy sink.
EDIT: Because I’ve received quite a few emails with questions specific to Mrs. Meyers Clean Day (link to ratings here) and Seventh Generation dish soap (link to ratings here), I will say that I DO NOT recommend either brand for dish soap – both are rated a ‘C’ and from experience I can say that the ingredients have reacted with my skin and the ‘fragrance’ that is used is not properly disclosed. I know, I am as disappointed as you probably are 🙁
Please note that none of these companies know that I am talking about their products, this is just me testing out products for efficacy and most importantly safety and passing that information on to you. I have added referral links when they are available (my policy is here.)
Here’s how they come out on price
Honest Dish Soap $3.99 / 24 oz ($.17/oz)
Dr. Bronner’s Castile Soap $15.99 / 32 oz ($.50/oz)
Ecover Dish Soap $9.49 / 25 oz ($.38/oz)
Better Life Dish Soap $6.99 / 22 oz ($.32/oz)
EO All Purpose Soap $10.99 / 32 oz ($.34/oz)
Love that bottle brush? Me too! Here’s a link to it. The aqua bar mop towels are in Clean Mama Home!
Have you ever contemplated what’s in your dish soap? Have your tried these brands? What are your thoughts?
hazel Says
I find that Aleppo soap cleans very well and can clean dishes too. It smells a bit funky but when I’ve cleaned the floors, it looks as if I’ve buffed them too! I’m presently using Ecover and it isn’t bad at all.
Diana Says
I buy Seventh Generation Clementine zest & lemongrass scent sold at Wal-Mart for 3 dollars. I love it.
Megan Says
Seventh generation still has Methylisothiazolinone in it. I know I have issues with this ingredient.
Colleen Says
There’s a little mistake in the unit price of the Castile soap – it’s $.50/oz. not $.20/oz. Thanks for the info!
b r Says
Post authorfixed, thank you!
Kourtney Says
How do you feel about Mrs. Meyers? I have heard good and bad things so I’m completely on the fence.
b r Says
Post authorI updated the post – I’m not a fan 🙁
Andrea Says
I have been dealing w/ skin peeling on my thumbs and a few fingers. Seems to get worse after washing dishes. I use Meyer’s, which I see has a C rating. I’ll def be checking out these other options. Thanks for posting.
b r Says
Post authorYep, I had the same reaction 🙁
Greta Says
I love that you are testing, checking ratings and sharing this. I tried the dish soap recipe in your book using Dr Bronner’s and while I loved the smell, everything dried with a film even though I rinsed well. I kept at it for a month, but I guess I’m addicted to suds too. I was always a little disappointed that the water was cloudy. Temporarily, I’m using a childhood favorite because I got nostalgic for the smell, and was going to go back to Seventh Generation. But yikes I didn’t check the rating!
Joanna Says
I bought EO body wash discounted at my Southern California Grocery Outlet. I read that it has the same ingredients as their hand soap. Now I will continue to buy one big bottle and use for body wash, hand soap and dish soap. Similar to Dr Bronbers in that it has several uses. Thanks for the info!!!
Lori W. Says
I have recently made the switch to Young Living Thieves dish soap and love it!!
Haley Says
The 6 pack of Ecover is way cheaper than the single bottle link on amazon – it actually comes out to .16 an oz.
Julianne Says
Do you have to dilute the EO all purpose soap whe using it for dishes or as hand soap?
b r Says
Post authorI use it straight – just a drop!
Jennifer Says
Since we all use it soo often…how/where would Blue Dawn (Original) rank in your list? Or how far off the list (and why)?
b r Says
Post authorI can’t find a Dawn product that is higher than a ‘c’ but the Dawn original is a ‘d’:
https://www.ewg.org/guides/cleaners/2448-DawnUltraConcentratedDishwashingLiquidOriginal#.W3ttOy-ZOgQ
Hilary Says
Thank you for putting in all the work! I love doing research on these types of products we use around the house, but don’t have the time with little ones. This is super helpful!
Chrissy Ring Says
So bummed to hear about Mrs. Meyers products. I just did the Grove Collaborative bonus that you had on your blog ☹️ Luckily, I bought Dr Bronner’s Sal’s Suds & Castile Soap – so not a complete loss.
Should I toss the Mrs Meyer’s products?? I don’t want to use toxic products around my family ☹️
b r Says
Post authorI haven’t done anything with Grove for over a year – that’s your call – but I got rid of mine as soon as I found this out 🙁
Daniela Says
I have been using 7th generation. Thanks for the info. I will be switching to a better choice. What laundry detergent do you use?
b r Says
Post authorHere are some of my favorites:
https://www.cleanmama.net/cleaning-favs
Natasha Says
I have been using diluted Dr Bronner Sal Suds. What are your thoughts.
b r Says
Post authorI prefer Sal Suds for cleaning but if it’s working for you, keep using it! It’s rated an “A” on EWG:
https://www.ewg.org/guides/cleaners/496-DrBronnersSalSudsLiquidCleaner#.W4kXKC2ZOu4
Livi S. Says
I love the Honest dish soap!! I like either the Grapefruit scent or the Lavender Scent….
Erin Says
Has anyone tried ECOS dishmate? It’s rated well on EWG and inexpensive on Amazon.
Melissa Says
What do you think about products bought from direct sales companies like the dishwashing liquid from Norwex?
b r Says
Post authorUnfortunately they don’t fully disclose ingredients 🙁
Tiffany Says
What about Method?
b r Says
Post authorUnfortunately I cannot recommend Method dish soap – it’s rated a D 🙁
https://www.ewg.org/guides/search?page=2&per_page=15&q=method&search=method&type=products&utf8=✓#.W4NjLy2ZOu4
Marisa Says
I love the natural dish soaps, however, I feel like they don’t stay sudsy for a long time and I end up having to keep adding more and more to the sponge. This is not cost effective. In your research, which natural dish soap stays fairly sudsy? Thanks.
annelisamcginnis Says
Same question!! I think I am addicted to suds. I keep wondering if the soap is still doing it’s job even if the suds are gone…
Barbara Says
I make my own soap so I use my unscented bars for alot of things. I do not like Mrs Meyers either. Can’t get pass the smell and their laundry softener made a mess in my washing machine. Dr. Bonners is not pure Castile soap. More like a Bastille. Love your blog. Very informative.
Jocelyn Says
Thank you for always researching and providing the best information! What are your thoughts on dish soap bars like Savon de Marseille?
Clean Mama Says
Post authorI prefer a natural liquid dish soap for washing dishes – since writing this post I have come out with my own dish soap:
https://shop.cleanmama.com/collections/for-the-home/products/dish-soap-lemon