April 19, 2011
Anyone else on a smoothie kick? Here’s my new favorite combination – ingredients from Costco, thus the enormous container sizes.
Ingredients for 2-3 servings:
Fat Free Skim milk (1 cup)
Nature’s Three Berries (frozen – raspberries, blueberries, marionberries) (2-3 cups)
Honey (to taste)
Fage Fat Free Greek Yogurt – plain (about 1/2 cup)
Fine-Milled Organic Golden Flax Seed (2 Tablespoons)
What’s your favorite smoothie combination?
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